Key Benefits
Navigating the Path to Your Authentic Self
General Psychotherapy
Dr. Shea Conway offers confidential and non-judgmental psychotherapy for teenagers and adults, providing a safe space to explore your thoughts, feelings, and behaviors. The goal is to foster self-awareness and facilitate positive changes in your life.
Our Approach: Depth Psychology Blended with Cognitive Behavior Therapy
Dr. Conway brings a life of experience to his therapeutic practice, approaching therapy from the theoretical and philosophical principles embodied in Depth Psychology, blended with Cognitive Behavior Therapy (CBT).
Depth psychology focuses on the unconscious aspects of the human psyche, offering a deep understanding of hidden motivations, emotions, and conflicts that influence behavior and thought processes.
Uncovering Underlying Issues
Uncovering underlying issues involves exploring the root causes of behaviors and mental states, rather than just addressing the symptoms. This deeper understanding allows for more effective and lasting solutions that promote genuine well-being.
Facilitating Self-Awareness
Facilitating self-awareness helps you grow personally by exploring inner conflicts and past experiences. This process allows you to understand how these elements shape who you are, leading to greater insight into your motivations, reactions, and patterns of behavior.
Effective Tools for Healing
A range of powerful therapeutic methods used in psychotherapy to help individuals process and overcome deep-seated emotional issues and traumas. These tools provide structured approaches to address past wounds and foster lasting emotional well-being.
Holistic Healing
Holistic healing approaches well-being by considering the whole person, seamlessly integrating the interconnectedness of mind, body, and spirit in the healing process. This comprehensive view recognizes that true health extends beyond physical symptoms to encompass emotional, mental, and spiritual harmony.
Insights from Symbols
Interpreting universal patterns to understand the collective unconscious, a reservoir of shared human experiences, and how these deeply influence an individual's psyche and personal development. This approach reveals hidden meanings and connections within the human mind.
Through the therapeutic process, Dr. Conway develops an emotionally intimate relationship with his patients, allowing them to gain a deep, emotionally based understanding of themselves. This understanding then inspires a journey of self-discovery to find your authentic self.
Be Your Own Hero